Overdone walking or running, or just spent too much time on your feet lately? Most people will experience achy feet at some point, which not only affects how you move, but can also affect your mood and can lead to more serious foot issues further down the line.

Fungal Nails Infection occurs from the overgrowth of fungi under, or on the nail. Although not usually serious, it can be unpleasant and cause the nail to become discoloured, thickened and distorted.

There are 10 steps to easily avoid heel pain when walking these include wearing proper shoes to wearing the perfect insoles It’s important to make sure your shoes fit correctly

Your feet can work hard without having the tough skin to show for it, if you give them the care they need. Find out what causes hard skin and calluses. Make better choices and develop a routine to help keep your feet soft and healthy.

Your feet can work hard without having the tough skin to show for it, if you give them the care they need. Find out what causes hard skin and calluses. Make better choices and develop a routine to help keep your feet soft and healthy.